Month: November 2016

Do you struggle with redefining words? For me, the key to more effectively redefining words in a way I can actually apply in daily living, was realizing that words need to be specific to my unique strengths and weaknesses, instead of being too general or idealized.https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2FMattiFreeman%2Fvideos%2F10154680348603076%2F&show_text=0&width=400Life Skillswww.desteniiprocess.comEvery Question Answered For Everyonewww.eqafe.com

Part 2, sharing more about my process of changing my relationship with my body from that of a symbol, to that of a vehicle for my Genuine Self Expression.Have you defined what purpose your body has?Do you see your body as a way to achieve some goal of having a positive experience for yourself such … Continue reading Day 339: Body Insecurity 2 – What Purpose Have You Given Your Body?

Part one of a vlog series on my experience with transforming my relationship with my physical body from that of a symbol shaped by social and media programming, to that of the body being a vehicle for my genuine self expression.Are you insecure about your body? Stay tuned as I share how I am supporting … Continue reading Day 338: Body Insecurity 1 – The Body as a Symbol

Sharing about how spending time with dogs during a particular period living with friends in South Africa assisted me to expand my self expression.Are you uncomfortable around dogs? Are you afraid to get dirty, or 'let down your guard'?What kind of programming can dogs assist you to see in yourself?https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2FMattiFreeman%2Fvideos%2F10154613821808076%2F&show_text=0&width=400