Month: October 2017

Why is Anger such a difficult emotion to get a grip on and really get to a point of personal change with, especially in those 'particular situations' in which we feel so strongly that our Anger is justified and 'the only possible response'? "The Anchor of Anger" is how I would describe the way I've … Continue reading Hacking Anger: Understanding the Anchor of Anger

  Don’t assume a person’s words are “not valid” just because they are “less qualified”, or “less experienced” than you. You don’t have anything to lose by unconditionally considering and testing their input, suggestions, and perspectives. We don’t always see every dimension of an issue ourselves and we’re not always as experienced as we think … Continue reading Hacking Relationships: Humbleness within Hearing Another’s Input, Suggestions, and Criticism

In episode 3 I talk about how in my early twenties I'd become disenfranchised with Spirituality because of a recent relationship breakup that led me to question things, not understanding why it was so hard to deal with emotions and judgments. I was looking for something more and I found the Desteni material which presented … Continue reading Hacking Freedom Radio #3: From Spiritual Escapism to Practical Living with the Desteni Tools