Day 359: Addictive behaviors as an indicator of suppressed and underdeveloped self expression

Do you tend to fall into addictive behaviors and experiences as a way to get a momentary escape or thrill or experience of something MORE in order to cope with the things about yourself and your life that you are not satisfied with or feel that you are a victim of but don't know how … Continue reading Day 359: Addictive behaviors as an indicator of suppressed and underdeveloped self expression

Day 358: Using writing to strengthen my weaknesses and give myself structure

Sharing a moment of self reflection and writing from this evening, in relation to how I use self questioning in writing to identify how to strengthen my weaknesses so I can move forward with creating myself in a way I am satisfied with. https://anchor.fm/matti-freeman/episodes/1215a38/embed?at=1405088 How I learned the self support tools I use on a … Continue reading Day 358: Using writing to strengthen my weaknesses and give myself structure