In this post we're looking at understanding the pattern of how a reaction to certain events in a moment can quickly escalate and accelerate into Anger and Rage.
Tag: anger
Understanding Anger: When Frustration Escalates to Rage
I forgive myself that I have not accepted and allowed myself to see and realize that I do not need to "Control the Moment" within wanting and trying to "Have an Experience", in order to Express myself, Direct myself, and make Choices in the moment
Life got you down? Don’t get mad, write a blog.
Sometimes you spend years working on yourself, developing yourself, taking steps toward your goals, trying new things, opening new doors, putting yourself out there - with career, with relationships, with creating a purpose for yourself -- and yet you end up in a place where nothing is opening up the way you want or expected … Continue reading Life got you down? Don’t get mad, write a blog.
Hacking The Anger Struggle part 1
Do you struggle with anger and explosive rage? Did it start early in life? Join me as I share my experience with this pattern.