The ‘Now-Ledge’ of Knowledge

Carrying around Knowledge as a self definition is like hanging onto a ledge -- this ledge is who I am! I must hang onto this ledge because this ledge makes me who I am! This ledge gives me value, importance, purpose! With this ledge in my grasp, I feel that I am pulling myself up … Continue reading The ‘Now-Ledge’ of Knowledge

Understanding Anger: When Frustration Escalates to Rage

I forgive myself that I have not accepted and allowed myself to see and realize that I do not need to "Control the Moment" within wanting and trying to "Have an Experience", in order to Express myself, Direct myself, and make Choices in the moment